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Insomnia Isn't Funny

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Insomnia isn’t staying up too late playing video games. It isn’t not being able to sleep on a Monday after staying up all weekend. It’s not just having a hard time falling asleep every once in a while. I kind of wish it was though.

Insomnia is so much worse than that. It’s laying in bed trying to fall asleep but not being able to. It’s waking up throughout the night, sometimes as much as once every hour. It’s waking up an hour before your alarm goes off and not being able to get back to sleep. And you know what’s worse? These things all happen in one night.

It’s getting out of bed and feeling like you were hit by a truck. It’s dragging yourself through the day as your emotions are going crazy and your brain feels completely frazzled. It’s not knowing if one little thing is going to set you off and make you scream or make you cry, not because you’re PMSing or because you’re in a bad mood it’s because DEAR GOD YOU JUST WANT SOME SLEEP.

Insomnia isn’t cool. It isn't funny. It isn't the punchline to a joke. It’s a big deal. People need to realize that.


Yeah I more or less c+p this from my tumblr

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leniboi's avatar

Had it worse in 2019 due to ptsd, and also medication I was on. had to change diet to combat that. Also it can be worse if you already have anxiety or something neurological going on I have noticed. And you can be unable to tolerate sleep aids!